Sex and sport are compatible?
sex improves the performance of the athlete or hurt? In times of Olympics a U.S. study breaks the taboo that puts in antithesis exercise and sexual activity: from research it seems that only a simple walk can help prevent impotence.
Crolla the cliche that always leads to shrinkage of seclusion and chastity must for players and athletes before the performance?
The study, conducted by the urologist Drogo K. Montagne, head of the Center for Sexual Function at the Cleveland Clinic Foundation, has shown that exercise is a barrier for impotence for the same reason prevent heart attacks.
Reason? 'The aerobic exercise combats the appearance of vessel disease, including the formation of lipid plaques in the arteries, blockages that impede blood flow to the penis enough to spray. "
So the sex is good for the sport?
In this case depends on the sport. According to the French Jacques Waynberg sexologist, sex is not recommended for male athletes before athletic performance (at least six hours) only for those activities that require a particular concentration or a short but violent effort, such as fencing, archery, jet weight, high jump and long, fast ride. After an orgasm are lowered testosterone levels, respiratory capacity and the ability to contract the muscles.
Far more fortunate however, tennis players, soccer, table tennis, for which intercourse before the test could even have a positive effect relaxing.
And the athletes?
We must consider the effects of intercourse on the woman are very different from those in humans. And the confirmation of this statement is given by an interesting study from Israel Olshanietzky Alexander has shown that female orgasm is essentially a "doping" Authorized.
The increase in concentration of testosterone that women have after sexual intercourse results in better athletic performance.
On the other hand, the sexual act is an act athletic in effect, no?
think that in 13 minutes and 50 seconds (the average duration of intercourse according to a European study), the respiratory rate gradually rises from 14 to 40 times per minute, heart rate reaches 180 beats and blood pressure exceeds the 200 rule, but the physical effort is absolutely intense, resulting in energy expenditure contained between 150 and 300 calories.
In practice, what would be consumed to run up three flights of stairs.
short, a good night's sleep would be enough to compensate for sex the night before, without definitely affect the performance on the field. . ____________fonte: gazzetta.it
sex improves the performance of the athlete or hurt? In times of Olympics a U.S. study breaks the taboo that puts in antithesis exercise and sexual activity: from research it seems that only a simple walk can help prevent impotence.
Crolla the cliche that always leads to shrinkage of seclusion and chastity must for players and athletes before the performance?
The study, conducted by the urologist Drogo K. Montagne, head of the Center for Sexual Function at the Cleveland Clinic Foundation, has shown that exercise is a barrier for impotence for the same reason prevent heart attacks.
Reason? 'The aerobic exercise combats the appearance of vessel disease, including the formation of lipid plaques in the arteries, blockages that impede blood flow to the penis enough to spray. "
So the sex is good for the sport?
In this case depends on the sport. According to the French Jacques Waynberg sexologist, sex is not recommended for male athletes before athletic performance (at least six hours) only for those activities that require a particular concentration or a short but violent effort, such as fencing, archery, jet weight, high jump and long, fast ride. After an orgasm are lowered testosterone levels, respiratory capacity and the ability to contract the muscles.
Far more fortunate however, tennis players, soccer, table tennis, for which intercourse before the test could even have a positive effect relaxing.
And the athletes?
We must consider the effects of intercourse on the woman are very different from those in humans. And the confirmation of this statement is given by an interesting study from Israel Olshanietzky Alexander has shown that female orgasm is essentially a "doping" Authorized.
The increase in concentration of testosterone that women have after sexual intercourse results in better athletic performance.
On the other hand, the sexual act is an act athletic in effect, no?
think that in 13 minutes and 50 seconds (the average duration of intercourse according to a European study), the respiratory rate gradually rises from 14 to 40 times per minute, heart rate reaches 180 beats and blood pressure exceeds the 200 rule, but the physical effort is absolutely intense, resulting in energy expenditure contained between 150 and 300 calories.
In practice, what would be consumed to run up three flights of stairs.
short, a good night's sleep would be enough to compensate for sex the night before, without definitely affect the performance on the field. . ____________fonte: gazzetta.it
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